Can an Induction Increase Your Chances of Tearing During Birth? Birth, Pregnancy, VBACNichole BlackFebruary 3, 2020induce, induction, medical induction, vaginal birth, vaginal tearing, prevent vaginal tearing, minimize vaginal tearing, vaginal birh, labor fear, labor, labor tips, labor and delivery tips, labor and delivery, birth
How Perineal Massage can Reduce Vaginal Tearing Baby, Birth, Pregnancy, VBACNichole BlackAugust 6, 2019vaginal tearing, vbac, vbac planning tips, vbac preparation, vaginal birh, birth, birth story, birth plan tips, birth class, babies, labor, perineal massage, pregnancy, laboring, laboring down, labor fear, labor and delivery, labor tips, labor and delivery tips
Why Pushing on your Back Might be a Bad Idea During Labor Baby, Birth, Pregnancy, VBACNichole BlackJuly 25, 2019pushing in labor, pushing positions to prevent vaginal tearing, coached pushing, when to push in labor, how to know when to push, labor, labor fear, labor and delivery, laboring, labor contractions, labor pain management, labor tips, labor and delivery tips, childbirth, birth, birth support
5 Ways to Manage Your Contractions at Home Baby, Birth, Pregnancy, VBACNichole BlackJuly 22, 2019labor contractions, labor, labor tips, contractions, childbirth, birth, birth support, birth plan template, birth plan tips, birth plan, birth doula, birth class, labor and delivery tips, labor and delivery, labor fear, labor pain management, natural birth, hospital birth, vbac tips, vbac, laboring
Getting an Epidural? Here's What You Should Know Birth, Baby, Pregnancy, VBACNichole BlackJune 28, 2019labor, labor pain management, labor and delivery tips, labor tips, labor and delivery, plan your vbac, laboring down, labor fear, doula, birth, babies, Birth, birth support, birth plan tips, birth plan template, birth class, birth plan, birth doula, vbac tips, vbac, vbac preparation, epidural, delayed epidural, preparing for vbac
Unassisted Home Birth After Cesarean - Video Baby, Birth, PregnancyNichole BlackMay 25, 2019birth, pregnancy, pregnancy support, labor, labor fear, pregnancy fear, first trimester, first trimester fear, pregnancy community
FIRST TRIMESTER FEARS: 5 JOURNAL PROMPTS TO HELP YOU SHIFT TO A POSITIVE MINDSET Baby, Birth, PregnancyNichole BlackMay 24, 2019birth, pregnancy, pregnancy support, labor, labor fear, pregnancy fear, first trimester, first trimester fear, pregnancy community
FIVE WAYS TO PREPARE YOUR HUSBAND TO BE YOUR DOULA Birth, Baby, Pregnancy, VBACNichole BlackJanuary 11, 2019birth story, birth plan tips, birth doula, birth class, birth, birth partner, birth plan, birth support, labor, labor pain management, labor and delivery tips, labor fear, labor tips, labor and delivery, childbirth
MY VAGINA IS PERFECT... AND SO IS YOURS! Birth, Pregnancy, Postpartum, Lifestyle, Baby, VBAC, HomepageNichole BlackNovember 29, 2018birth story, birth plan tips, birth doula, birth, vaginal tearing, vaginal birth after cesarean, prevent vaginal tearing, minimize vaginal tearing, pushing positions to prevent vaginal tearing, labor, labor tips, labor and delivery tips, labor and delivery, labor fear, birth class
F THE NUMBERS IN BIRTH... SOME OF THEM, ANYWAY Birth, Pregnancy, VBACNichole BlackNovember 19, 2018Birth, birth story, birth plan tips, pregnancy, labor, labor fear, labor and delivery, labor pain management, labor tips, labor and delivery tips, spontaneous labor, induction, vbac, vbac birth story, vbac tips, vbac planning tips, vbac preparation, preparing for vbac, plan your vbac
THREE THINGS I LEARNED FROM MY PLANNED C-SECTION Birth, PregnancyNichole BlackAugust 20, 2018birth, cesarean, C-section, cesarean birth, planned cesarean, labor fear